Suitable for all ages and abilities, Daily Training Program offers you a daily fitness program that you can tackle anywhere!
Focused on functional movement and consistency of training, Daily Program is jam-packed with workouts you’ll actually want to do.
Hosted by SugarWOD, Daily Training Program joins an exclusive community of fitness experts.
With a limited amount of coaching programs available, SugarWOD undertakes a rigorous vetting of their workout programming experts ensuring that Daily Training Program truly is one of the best around.
The SugarWOD app makes it easy for you to access and track your workouts, access a fitness community and communicate your progress with the Daily Training Program.
For just $10 a week, you gain access to a fitness program which each day gives you, general and specific warm ups, Workout of the Day (WOD), cool downs, and optional accessory work.
Whether you’re an individual or a coach, you also get workout briefs, goals, target times, scaling and modification options and lesson plans with timings for a 60 second session.
Don’t wait any longer, click the button below to gain access to expert programming and finally let go of that daily question “what will I train today?”
FAQs
How much does the Daily Training Program cost?
Daily Training Program costs $10USD weekly, so about $15AUD weekly.
The program is administered by SugarWOD and will appear as such on your bank statement.
How do I access my Daily Training Program?
You can access your Daily Training Program through the SugarWOD app.
This app is free and is easily downloadable from Apple or IOS app stores.
Can the online program be customised to my specific goals and fitness level?
This online program is non-customisable for your specific goals, there are scaling and modification options included for your fitness level.
Daily Training Program offers customisable plans through our personal training services.
Check out my Movement Specific Programs
Get Your First Strict Handstand Pushup & Dip Program!
From Beginner to Advanced!
This is the progression I give my athletes no matter what level they come to me at.
This will help you go from not even being able to do a pushup to being able to Strict Handstand Pushups Dips and even give you the foundations towards things like Muscle-ups!
This is the step by step progression I use with in person athletes to help them get double unders!
Most people don’t even make it to the end of the program, they start nailing sets of double unders before they even finish all the programs tasks!
Each item will have a short video link with a demonstration as to what I am after for each task.
Complete a task before moving on to the next one to ensure mastery of the fundamentals which will ensure long term success.
I only recommend 10-15 minutes of practice 2-3 days per week.
Good luck & Have Fun!
Get Your First Strict Pull-Up Program!
From Beginner to Advanced!
This is the progression I give my athletes no matter what level they come to me at.
This will help you if you cant even hold onto the bar all the way to being able to do 5 Strict L-Sit Pull-ups and pullovers as well!